I reside next to the ocean in the Pacific Palisades California with my three children. My son is completing his senior year and my twin girls are 12. I started Lutritious coaching in memory of my late father who lost his life to Diabetes 17 years ago. I believe with the help of a nutrient rich diet and embracing healthy lifestyle choices, we can reduce our chances of suffering the consequences of preventable diseases for ourselves and our future generations. Through my degrees in Psychology and Biology accompanied with certifications in integrative health coaching and hormone balance, I specialise in individualised nutrition plans, hormone balancing and guidance to  living your best life with the top wellness tips and strategies. My experiences with a natural pregnancy in my 20's and IVF at 35 provide me extra knowledge and resources in edition to my education when it comes to pre-conception health support. Optimising your health prior to pregnancy can be the difference between a beautiful, comfortable pregnancy versus misery and potential complications.